awwww, beans !

Uhhh … mmm … so long as you soak them overnight and don’t re-use the water you soaked ’em in you’ll remove some of the etceteras that make them… er, let’s just say, hard to digest, okay? 😉

I’m chiming in with Deb and Donna’s INAUGURAL What’s On Your Plate Blog Challenge, and looking forward to collecting some exciting new recipes!

My sis#2, J, mentioned making another pot of bean soup during a cold spell this winter, and I asked for deets. I vaguely remembered some kind of bean soup being available, and had tried various over the years, but hadn’t connected with the above munificent collection of 15. Nor had I read a recipe, or had anyone telling me the soup was good for using up leftovers.

Wonder of wonders! The 15 bean soup mix is available at several grocers in my area, so I immediately started experimenting. Mind you, I did read their recipe off the back of the packet first. (Here it is on online.) My versions can vary considerably.

Basic bean soup, leftover veggie beef, & a hunk of bread.

I’ve recently been cutting up a bit of Canadian bacon and tossing into the basic soup, for when I don’t add the last of a chicken or beef dish. I’ll ladle out half a serving of soup and add in the last of whatever else, knowing the beans will make a full meal. A couple minutes in the microwave and I’m eating.

With J’s advice, I don’t use the included flavour packet, mostly because I use about ½ cup of the beans at a time, not the whole bag. (Makes more sense as I’m cooking for one.) There are plenty of online variations, and I’ve a hunch the crock pot’s coming out for summer versions. You can check out some variations here.

Basic bean soup, Canadian bacon, & scrambled egg.

My Basic: Soak about ½ cup of beans overnight. Next day, drain the beans. I’ve always got chicken broth around for the base, along with no- or low-sodium canned tomatoes. Sometimes I’ve some onion or garlic to throw in, and I really love the slightly sweet tang of balsamic vinegar, so a good dollop of that goes in, and lots of ground black pepper. Oh, and a bay leaf!

This is the sort of soup that can include anything but the kitchen sink, and I can honestly say I haven’t made a bad batch yet.

So go forth and bean away!

8 thoughts on “awwww, beans !”

  1. I love these multi-coloured varied sized mixed beans! I think they are so attractive!
    But I have hesitated in using them to cook with because I am never sure if some will cook faster than others. Do you find it challenging in this way?

    Liked by 1 person

  2. Your soup looks wonderful, Del! I’ll bet it tasted great. I’ve been thinking of using more dried beans instead of canned. People say the taste difference is worth the trouble. Yes agreed – changing out the soaking water or even rinsing canned beans can help with the…ahem…musical nature of beans. 😉 Thanks for joining in on the fun!

    Deb

    Liked by 1 person

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